Originally published 2019-10-05. Puppy exercise updated by Anything Pawsable on October 4, 2026.
Growing puppies need enjoyable activity and rest. Choose comfortable walks, gentle games, and opportunities to explore that fit the puppy’s age, health, and individual response.
Avoid forcing a puppy through prolonged strenuous exercise or repetitive high-impact activities. Use suitable footing and stop when the puppy is tired, uncomfortable, or reluctant. Discuss an exercise plan with your veterinarian, especially for a puppy with orthopedic concerns.
Let voluntary play stay manageable and provide breaks. There is no universal exercise duration that fits every puppy. The original article’s claims that particular movements inevitably cause deformities have been removed.

